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Training Plans

Training Plans provide athletes with a structured online training plan for specific races developed by qualified, certified and experienced coaches.  Choose your level from beginner, intermediate or advanced to enjoy the benefits of a Finish Strong Training Plan at a competitive price.

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Individualized Training

Finish Strong Coaching provide triathlon training and coaching services for multisport athletes. From first time participants training for their first sprint to veterans needing to improve their times.

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Calendar

Finish Strong Coaching holds several coached workouts throughout the week.  Stay up to date with all of Finish Strong Coaching’s weekly workouts by viewing the calendar.

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Youth Training

Finish Strong Coach Dana Lyons and his team of experienced coaches offer a program designed to help girls and boys improve their endurance, strength, speed and run technique. Whether your child’s goal is to get ready for cross-country, build endurance for sports or just get fit, we can help.